Hatha Yoga

Class: 12 weeks, Mondays January 15th – April 16th

Cost: $140.00 | 5x Punch: $63.00

Time: 6:15 pm to 7:15 pm

Location: Main Hall

Membership Required: No

Instructor: Joanne Dunkle

Contact: VCApros@telus.net

Registration options

1. Call 403-288-9001 ext. 14

2. In person 4303 Varsity Dr. Nw

No Class
Feb 19, Apr 2

About the program


Join our evening Hatha yoga class and learn how to engage your life force to improve mindfulness, balance, strength, and energy. Hatha Yoga combines physical postures (asanas) with breathing (pranayama) to bring peace of mind and prepare the body for deeper practices such as meditation.