La Blast Fitness 

Class: 8 weeks, Wednesdays April 11 – May 30

Cost: $95.00 | 5X Punch $70.00

Time: 10:30 am to 11:30 am

Location: Main Hall

Membership Required: No

Instructor: Paula Callihoo

Registration: Click Here

Contact: vcapros@telus.net

 

About the program


La Blast Fitness Silk  is a partner free, follow the leader style dance fitness workout created by world renowned dancer and fitness expert Louis Van Amstel (ABC’s Dancing With the Stars). This Program is low impact, easy to follow and suitable for all fitness levels. La Blast takes you through a diverse mix of ballroom dances set to your favorite music. Everything from Tango, Waltz Jive, Disco, and Country. La Blast offers something for everyone!