Senior Fitness – 5 Months

Class: 5 months,  Fall:  Monday and Wednesdays September 6th to January 31st

Winter: Monday and Wednesdays February 5th to June 27th

Cost: $120.00

Time: 9:15am to 10:15am

Location: Main Hall

Membership Required: Yes

Monday Instructors: Don Erickson & Elise Konoff

Wednesday Instructor: Karen Hagen


Registration options

1. Call 403-288-9001 ext. 14

2. In person 4303 Varsity Dr. Nw

No Class
Feb 14, Apr 2, May 21

About the program

This is a multi level low impact fitness program specifically for seniors. It is designed to improve aerobic capacity, muscular strength, and endurance as well as balance flexibility in a safe and social environment.