Class: 10 Months, Mondays & Wednesdays Sep 10 – Jun 26
Time: 9:15 am to 10:15 am
Location: Main Hall
Membership Required: Yes
Program is only open to current participants (2017-2018)
Passcode required for registration.
Monday Instructors: Dawn Erickson & Elise Konoff
Wednesday Instructor: Karen Hagen
Registration: CLICK HERE
Oct 8, Feb 18, Apr 22, May 20
About the program
This is a multi level low impact fitness program specifically for seniors. It is designed to improve aerobic capacity, muscular strength, and endurance as well as balance flexibility, in a safe and social environment.