Senior Fitness – 10 Months

Class: 42 Weeks, Mon & Wed September 6th  – June 27th

Cost: $200.00

Time: 9:15 am to 10:15 am

Location: Main Hall

Membership Required: Yes

Monday Instructors: Don Erickson & Elise Konoff

Wednesday Instructor: Karen Hagen


Registration options

1. Call 403-288-9001 ext. 14

2. In person 4303 Varsity Dr. Nw

No Class
Feb 19, Apr 2, May 21

About the program

This is a multi level low impact fitness program specifically for seniors. It is designed to improve aerobic capacity, muscular strength, and endurance as well as balance flexibility, in a safe and social environment.