Walk Fit

Class: 8 weeks, Mondays January 15th – March 12th

Cost: $95.00

Time: 10:30 am – 11:30 am

Location: Main Hall

Membership Required: No

 

Instructor: Paula Callihoo

Contact: VCApros@telus.net

Registration options

1. Call 403-288-9001 ext. 14

2. In person 4303 Varsity Dr. NW

No Class
Feb 19

About the Program


This walking program burns more calories than a regular walk because we are moving to the beat of the music and adding basic aerobic elements such as arm raises and front kicks.  There is no choreography, just great exercise.  Suitable for both men and women.  The entire program can also be done from a chair.