Class: 13 weeks, Tuesdays Jan 15 – Apr 9
(GET 13 CLASSES FOR THE PRICE OF 10)
Time: 11:00 am to 12:30 pm
Location: Vienna Room
Membership Required: No
About the program
This innovative yoga class format: using chairs and mats, invites participants to listen to their own bodies and work at a comfortable level. Instructor Lynn Fairey combines traditional yoga postures with breathing and relaxation techniques.
Please bring: yoga mat, blocks and water bottle.