Silver Swans 55+ Ballet Fitness

4 Weeks  Thursdays September 12 – October 3

Time: 10:30 am to 11:30 am
Cost: $50.00
Location: Vienna Room
Membership Required: No

8 Weeks  Thursdays October 17 – December 5

Time: 10:30 am to 11:30 am
Cost: $100.00
Location: Vienna Room
Membership Required: No

Instructor: Melinda Morrall

Registration: 4 Weeks  

Registration: 8 Weeks 

Contact: vcapros@telus.net

About the program


Join Melinda Morrall a certified Royal Academy of Dance Ballet Teacher and Silver Swans Licencee to re-kindle or discover your love of dance in a fun, safe and positive environment. Each class will be a blend of barre work, ballet and fun fitness! Silver Swans Licencees are trained specifically to teach Ballet to adults over 55 with a range of abilities. (All ages are welcome.) These classes will improve your mobility, posture, coordination and energy level no matter who you are.

Designed to inspire: movement, rhythm, coordination, and your inner ballerina

Please wear: work out pants and top or dance leotard with dance skirt and tights.

Footwear: ballet or jazz flats are best, or ballet teaching flats with small Cuban heel, or indoor runners with a very flexible mid sole, socks are used for barre work.
Please note: long hair should be tied back, no loose jewelry