Silver Swans 55+ Ballet Fitness

4 Week Sample  Thursdays January 17 – February 7

Time: 10:30 am to 11:30 am
Cost: $50.00
Location: Vienna Room
Membership Required: No

8 Weeks  Thursdays February 21 – April 11

Time: 10:30 am to 11:30 am
Cost: $100.00
Location: Vienna Room
Membership Required: No

Instructor: Melinda Morrall

Registration: CLICK HERE 

Contact: vcapros@telus.net

About the program


Join Melinda Morrall a certified Royal Academy of Dance Ballet Teacher and Silver Swans Licencee to re-kindle or discover your love of dance in a fun, safe and positive environment.  Each class will be a blend of barre work, ballet and fun fitness!  Silver Swans Licencees are trained specifically to teach Ballet to adults over 55 with a range of abilities.  (All ages are welcome.)  These classes will improve your mobility, posture, coordination and energy level no matter how old you are!

Please wear: work out pants and top or dance leotard with dance skirt and tights.
Footwear:ballet or jazz flats are best, or ballet teaching flats with small Cuban heel, or indoor runners with a very flexible mid sole, socks are used for barre work.
Please note:long hair should be tied back, no loose jewelry.