Tai Chi

Class: 8 Weeks, Tuesdays Jan 15 – Mar 12

Time: 9:00 am – 10:30 am

Cost: $130.00

Location: Vienna Room

Membership Required: No

Instructor: Yan Ying Cui

Registration: CLICK HERE

Contact: vcapros@telus.net

 

No Class
Feb 12

About the program


Join instructor Yan Cui to learn and master the beginner to intermediate forms for Tai Chi.  These movements are derived from meditation, yoga and martial arts.  Practicing these gentle flowing movement series improves balance, coordination, concentration and mindfulness.

Please wear: comfortable clothing and flat shoes that slide.