Class: 8 Weeks, Tuesdays Jan 15 – Mar 12
Time: 9:00 am – 10:30 am
Location: Vienna Room
Membership Required: No
Instructor: Yan Ying Cui
Registration: CLICK HERE
About the program
Join instructor Yan Cui to learn and master the beginner to intermediate forms for Tai Chi. These movements are derived from meditation, yoga and martial arts. Practicing these gentle flowing movement series improves balance, coordination, concentration and mindfulness.
Please wear: comfortable clothing and flat shoes that slide.